Venthayam – Methi- Fenugreek Seeds

வெந்தயம்

Methi seeds, also known as fenugreek seeds, offer a multitude of health benefits and incredible flavor to your dishes. These small, golden-brown seeds have a slightly bitter taste with a hint of sweetness, adding depth and richness to curries, soups, and stews.

Packed with essential nutrients like iron, magnesium, and vitamin B6, our methi seeds are known for their ability to aid digestion, reduce inflammation, and improve blood sugar control. They also have antimicrobial properties and can help boost your immune system.

Whether you sprinkle them over salads, toast them for a crunchy snack, or grind them into a spice blend, our methi seeds are a versatile ingredient that can elevate the taste and nutritional value of your meals. Start incorporating our methi seeds into your diet today and experience the many benefits they have to offer.

Whole seeds stay fresh for three years as long as they’re kept in an airtight container and away from sunlight. Fenugreek’s flavour dissipates once the seeds are ground, and ground seeds keep for only a few months. It can be used for up to 6 months.

REAL FOOD! REAL NUTRITION!