Paasi Paruppu – Moong Dhal


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Paasi Paruppu, also known as moong dal or split green gram, is a versatile and nutritious ingredient commonly used in South Indian cuisine. Made from dried and split green moong beans, our moong dal is rich in protein, fibre, and essential nutrients.

Paasi Paruppu can be cooked into a delicious and comforting dal or used to make a variety of dishes such as adai, curries, and soups. It has a mild and slightly sweet flavour that pairs well with a variety of spices and herbs.

Not only is Paasi Paruppu a tasty addition to your meals, but it also offers numerous health benefits. It is low in fat, high in fibre, and a good source of plant-based protein. Additionally, it is easy to digest and can help regulate blood sugar levels.

Whether you are looking to add more plant-based protein to your diet or simply enjoy the delicious flavours of South Indian cuisine, our Paasi Paruppu is a must-have ingredient in your pantry. Try incorporating it into your meals today for a nutritious and satisfying dining experience.

Our dals and pulses should be stored in dry, airtight containers, away from moisture. It can be used for up to 6 months.



500g, 1 Kg, 2 Kg, 3 Kg, 5 Kg

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Store yellow gram in an airtight container in a cool and dry place